Sweet Potato And Ground Beef Bowl Recipe (2024)

FAQs

What can I add to sweet potatoes to make it taste good? ›

Salt, Pepper, and Butter – the OG classic way of serving your sweet potatoes. Greek Yogurt and Green Onion – one of my personal favorites! you can do sour cream instead of Greek Yogurt if you prefer. Maple Syrup, Cinnamon, and Butter – ok, I'm a big fan of savory but this combo is also a favorite!

Obviously, herbs and spices, like cinnamon, nutmeg, cloves, basil, thyme, sage, and parsley are just some of many spices that pair well with sweetpotatoes. We've used a bunch of this roasted sweetpotatoes and carrots recipe, and you can switch them up to! You can experiment with many that will probably be delicious!

Absolutely. Besides their health benefits, sweet potatoes are a great addition to any weight loss diet. First up, they're very high in fibre — especially soluble fibre. Soluble fibre is excellent because it slows down your digestion and helps you feel full, which can curb the urge to snack between meals.

A good yogurt sauce can make a sweet potato complete, but of course you can always pile on other toppings, too. Drizzle your potato with yogurt sauce, then top with crumbled cooked sausage, especially spicy merguez or chorizo. Or, if you have any leftover roasted or braised meat, shred or chop it and crisp in a pan.

The Complementary Textures and Flavors of Steak and Potatoes

Relatively mild potatoes practically serve as a canvas for the savory meat. For example, juice from the steak makes a delicious gravy-like topping for mashed potatoes because its rich umami flavor enhances the potatoes.

The most common varieties in the U.S. are the Beauregard (the most widely grown cultivar), the jewel, and the garnet (also sometimes known as red yams).

Yes, you can eat sweet potato skin, whether it's an orange, white or purple sweet potato. So the next time you make sweet potatoes, try keeping the skin on. Not only will it save you prep time and add a textural component to the dish, but there are also nutritional benefits to leaving the peel on.

Sweet potato is a safe, healthy, and natural treat for dogs, offering a range of health benefits (and a sweet flavor they'll likely love). For example, sweet potatoes support a healthy digestive system thanks to their high dietary fiber content.

Research has shown that increased intake of plant foods, like sweet potatoes, reduces the risk of certain health problem, including obesity, diabetes, heart disease, as well as overall mortality. Most weight-watchers know the fact that including a diet rich in fresh fruits and veggies can help burn belly fat fast.

Both sweet potatoes and pasta can be beneficial for those trying to lose weight. However, it is likely that sweet potatoes may have more benefit due to their fiber content. Fiber makes you feel full after a meal for a longer period of time.

What is the best way to eat sweet potatoes for weight loss? ›

However, depending on how they're cooked and any condiments or sides, they can also spike your blood sugar and have high amounts of added fat, sugar, and calories. For the most weight loss-friendly version, boil sweet potatoes for 30 minutes and enjoy with herbs, spices, hot sauce, a little Parmesan, or garlic.

Almost any meat complements the creamy texture of mashed potatoes. Traditionally, they're served with roasted chicken, grilled steak, pork chops, meatloaf, or turkey. However, they also work well with more gourmet choices like duck, lamb, or a rich beef bourguignon.

Sweet potatoes are often touted as being healthier than white potatoes, but in reality, both types can be highly nutritious. While regular and sweet potatoes are comparable in their calorie, protein, and carb content, white potatoes provide more potassium, whereas sweet potatoes are incredibly high in vitamin A.

Sweet potatoes are very easy to add to your diet. They can be enjoyed with or without the skin and can be baked, boiled, roasted, steamed, or pan-cooked. Their natural sweetness pairs well with many different seasonings, and they can be enjoyed in both savory and sweet dishes.