Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (2024)

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Chargrilled veg kebabs

Halloumi, mushroom, tomatoes, onion & courgette

  • Vegetarianv

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (2)

Halloumi, mushroom, tomatoes, onion & courgette

  • Vegetarianv

“These delicious charred kebabs are perfect for eating alfresco on a sunny day with a big fresh salad or as part of a big spread. Kids love them! ”

Makes 12

Cooks In1 hour

DifficultySuper easy

VegetablesFamily one-pan recipesMainsSidesBBQ food

Nutrition per serving
  • Calories 88 4%

  • Fat 5.7g 8%

  • Saturates 2.7g 14%

  • Sugars 2.8g 3%

  • Salt 0.40g 7%

  • Protein 4.4g 9%

  • Carbs 5.3g 2%

  • Fibre 1.1g -

Of an adult's reference intake

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (3)

Recipe From

The Kitchen Garden Project

By Jamie Oliver

Tap For Method

Ingredients

  • 50 g ciabatta
  • 1 yellow pepper
  • 150 g halloumi cheese
  • 1 courgette
  • 180 g chestnut mushrooms
  • 2 red onions
  • 1 fresh red chilli , optional
  • 1 lemon
  • extra virgin olive oil
  • 2 sprigs of fresh rosemary
  • 200 g cherry tomatoes

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (4)

Recipe From

The Kitchen Garden Project

By Jamie Oliver

Tap For Ingredients

Method

  1. Place 12 wooden skewers into a large roasting tray of cold water to soak – this will stop them from burning.
  2. On a chopping board, slice the crusts off the ciabatta, then cut into 2cm chunks and place into a large mixing bowl.
  3. Cut the pepper in half, scoop out all of the seeds and white pith with a teaspoon, then cut into 2.5cm chunks and add to the bowl.
  4. Cut the halloumi into 2.5cm chunks and add to the bowl.
  5. Holding the courgette flat on a chopping board, use a Y-shaped peeler to peel off long thin ribbons of courgette, then place into the bowl.
  6. Cut the mushrooms in half or into quarters, depending on the size, then add to the bowl.
  7. Peel the onions and cut into thin wedges and place in the bowl.
  8. Carefully slice the chilli in half lengthways (if using).
  9. Hold the stalk end of each half steady, then run a teaspoon down the cut sides to scoop out the seeds and white pith.
  10. Finely chop and sprinkle into the bowl, then wash your hands thoroughly.
  11. Using a microplane, finely grate the lemon onto a board, then scatter into the bowl.
  12. Drizzle over 2 tablespoons extra virgin olive oil.
  13. Pick the rosemary leaves, discarding the stalks, then finely chop and sprinkle into the bowl.
  14. Add the cherry tomatoes to the bowl.
  15. Using your hands, toss and mix everything together – you can leave to marinade in the fridge at this stage for added flavour.
  16. Remove the skewers from the tray, discard the water and wipe the tray dry.
  17. Divide and thread the ingredients between your skewers – pick whichever ingredients you want, just don’t push them too close together otherwise they won’t cook properly.
  18. Place each one onto the tray.
  19. Put the griddle pan on a high heat to warm up (or you could cook them under the grill or on the barbecue).
  20. Place the skewers onto the griddle pan and cook for around 8 minutes or until cooked through, turning every 2 minutes to get nice and golden on all sides – you may need to do this in batches.
  21. Once cooked, transfer the kebabs to a serving platter and serve with a fresh zingy salad and some rice or flatbreads.

Tips

HOW TO COOK IN AN AIR FRYER
Place the kebabs in the air fryer* in a single layer (you may need to cut the skewers to fit) and cook at 200°C for 8 minutes, or until cooked through, turning halfway (you may need to do this in batches). If your air fryer has a basket rather than shelves, you should turn the skewers over halfway through cooking.
*Tested in a 4.2-litre air fryer. All air fryers are different, so results may vary.

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Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (9)

Recipe From

The Kitchen Garden Project

By Jamie Oliver

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (2024)

FAQs

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes? ›

Add in veggies and allow to marinate 4 hours or as long as overnight, turning occasionally. (If you are pressed for time, you can just toss and let sit 15 minutes but longer is better). Thread the veggies onto skewers. Preheat grill to medium and grill skewers 10 minutes or until done.

Do you marinate vegetables for kebabs? ›

Add in veggies and allow to marinate 4 hours or as long as overnight, turning occasionally. (If you are pressed for time, you can just toss and let sit 15 minutes but longer is better). Thread the veggies onto skewers. Preheat grill to medium and grill skewers 10 minutes or until done.

What veggies go in kebabs? ›

Some of my favorites for kabobs are: bell peppers (any color), zucchini, yellow squash, mushrooms, onions (I like red onions, but yellow onions or shallots are great too), and tomatoes (smaller cherry or grape tomatoes). I've also tried grilled brussels sprouts on skewers and loved them!

How do you soften vegetables for kabobs? ›

Pre-cook Tougher Veggies

Longer-cooking vegetables such as sweet potatoes, carrots, cauliflower, and fennel should be par-boiled until just tender (5 to 10 minutes) beforehand so all the ingredients cook in the same amount of time. Added bonus: This pre-cooking step makes them easier to thread on skewers.

What is a Greek dish of grilled meat or vegetables on skewers? ›

Souvlaki: Greek meat dish which is traditionally pork. Meat is cooked on skewers and rotated in a grill, or spit (Greek for spit is souvla). They are cooked horizontally over the flames. Some souvlaki are served on the skewer, but they can also be taken off the skewer and served in pita bread with a sauce and garnish.

What is the best seasoning for vegetable kabobs? ›

Whisk olive oil, basil, oregano, salt, and black pepper in a bowl; brush some of the mixture over vegetables. Cook skewers on the preheated grill until vegetables are tender, turning and basting vegetables with remaining olive oil mixture occasionally, 10 to 15 minutes. Serve and enjoy!

How long to marinate vegetables for kebabs? ›

Marinate for 6-12 hours or overnight, making sure to carefully flip the container upside-down and shake occasionally to redistribute the dressing. Grill for 10-15 minutes over medium-high heat or until vegetables reach the desired crisp, done-ness. To serve, slide vegetables off the skewer onto each person's plate.

Can you prepare veggie kabobs the night before? ›

Veggie Kebabs = Make Ahead

Up to three, maybe four days - depending on what you're marinating. I do it regularly, where I grill veggie kebabs one night, but don't use up all the ingredients. Then come back two days later and skewer up the rest of the kebabs.

Why do you put baking soda in kebabs? ›

Here's where it gets science-y: The baking soda raises the pH on the outside of the meat as it marinates, in a process known as velveting (which can also be done with a cornstarch slurry). This makes it so the proteins have a harder time bonding to each other when it's time to cook the meat.

What do you soak kabobs in? ›

While 30 minutes is the minimum, it's best to plan ahead and soak your bamboo skewers overnight in water. It takes a long time for the skewers to soak up the water, but well-soaked skewers, which are slow to give up their moisture, will last longer on the grill without burning up.

What is souvlaki vs kebab? ›

kebabs. The Greek souvlaki is a version of shish kebab that uses only meat, quite similar to the Turkish çöp şiş, “skewered garbage,” a jocular name that refers to the fact that the meat is often scrap left over after other cuts have been taken off.

What's the difference between skewers and souvlaki? ›

The word souvlaki is a diminutive of the Medieval Greek souvla (σούβλα meaning "skewer") itself borrowed from Latin subula. "Souvlaki" is the common term in Macedonia and other regions of northern Greece, while in southern Greece and around Athens it is commonly known as kalamaki (καλαμάκι meaning "small reed").

What are Mediterranean skewers called? ›

Kebobs, also spelled, Kebabs, can be found all across the world, with each region offering its unique take on this dish, including the Mediterranean.

Should you marinate vegetables before grilling? ›

The most amazing grilled vegetables are charred on the BBQ or roasted in the oven, then marinated in a lovely lemony herb garlic dressing. Unlike meat, it's better to marinate vegetables AFTER cooking because they absorb flavour so much more effectively when they're hot.

Do kabobs need to be marinated? ›

A good marinade will not only flavor your kabob, but it will also tenderize the meat and keep it juicy and moist as it cooks. You'll want to make sure your marinade contains oil to coat the ingredients and help the marinade stick to the food's surface.

Do vegetables need to be marinated? ›

Why Marinate Your Veggies? Marinating vegetables is the easiest way to infuse them with a ton of flavor. It packs them with big, bold flavor you just can't get any other way. The vegetables actually absorb some of the marinade, helping to season them from the inside out.

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