16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (2024)

Did you know that small doses of dark chocolate are good for yourheart and mind? Here, you'll find many ways to enjoy dark chocolate in health-conscious cookies, snacks, and easy dessert recipes. We've even found some healthy dark chocolate recipes for breakfast, too!

01of 16

Pecan-Orange Chocolate Chunk Cookies

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (1)

This dark chocolate cookie recipe is made with vanilla, orange zest, pecans, and dark chocolate pieces. Whole wheat flour, flaxseed meal, and pecans also sneak more fiber and nutrition into this recipe.

02of 16

Paleo Cashew Truffles

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (2)

For this dark chocolate dessert, we usepure maple syrup, unsweetened chocolate, and unsweetened coconut milk. If you're into healthy dark chocolate, chances are you'll enjoy these.

11 Paleo Snacks You'll Look Forward to All Day

03of 16

Granola Garbage Sticks

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (3)

Don't let the name fool you; these granola sticks are a healthy dark chocolate snack you can rely on to keep you energized. Granola, sunflower kernels, soy nuts, almonds, and peanut butter get together for a protein- and fiber-rich treat. So stash some away for crazy-busy days when you could use a snack on the go.

Editor's Tip: They freeze well, too.

19 High-Protein Snacks That'll Help You Power Through the Day

04of 16

Whole Grain Chocolate Chip Cookies

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (4)

Chocolate recipes aren't always top of mind when you're trying to boost your whole grain intake. However, this healthy dark chocolate cookie ticks the whole grain box thanks to oat bran, wheat bran, barley flour, rolled oats, and whole wheat flour. Add some unsweetened shredded coconut for a bit of added texture and tropical flair.

11 Healthy Cookie Recipes You'll Actually Want to Make on Repeat

05of 16

Dark Chocolate-Orange Walnut Caramel Apples

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (5)

This easy dark chocolate dessert recipe can also count as one of your daily fruit servings! It offers five grams of fiber thanks to the whole apple and windfall of walnuts in each serving. And with a little dark chocolate in the mix, you can't go wrong.

06of 16

Double Dark Chocolate Cookies

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (6)

What makes dark chocolate a good addition to healthy dessert recipes? Registered dietitian Julia Zumpano says dark chocolate is all about the flavonoids, which keep blood vessels clear and flowing. These chewy cookies contain a double dose of dark chocolate.

07of 16

Chocolate-Cherry Bread Pudding

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (7)

Bread pudding handily earns a spot on any list of easy dessert recipes. But can it also star on a list of healthy dessert recipes? It most certainly can! Use a few mindful ingredients and you're on your way to one delicious healthy dessert.

Why It's Worth It to Add Sprouted Whole Grains to Your Diet

08of 16

Cocoa-Almond French Toast

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (8)

Dark chocolate for breakfast? We're in! The whole wheat bread provides a nourishing dose of fiber, while dark chocolate-flavor almonds and chocolate-flavor syrup add a decadent crunch. Add freshraspberriesfor extra fiber and flavor.

09of 16

Whole Wheat Chocolate-Blueberry Cake

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (9)

If you still need proof that chocolate cake can fit into a healthful diet, you've found it in this recipe! Two antioxidant-rich foods (blueberries and dark chocolate) combine with whole wheat flour for one of our favorite healthy dessert recipes. Top with extra blueberries or our quick two-ingredient sauce for a lovely presentation.

17 Berry-Filled Dessert Recipes You Can Enjoy All Summer

10of 16

Dark Chocolate Banana Nut Pops

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (10)

Sometimes the best way to reach your recommended intake of fruits for the day is to add them to simple dessert recipes like this one. Here, fiber- andpotassium-rich bananascombine with healthy dark chocolate. But we're not done yet! We finish these pops with a sprinkle ofnutsfor aheart-healthy boost.

11of 16

Banana Pudding with Shaved Dark Chocolate

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (11)

Silken-style tofu (yes, tofu!) gives this treat its ultra-creamy texture, and ripe bananas and sweet agave nectar are a dream team to complement the shaved bittersweet chocolate. You can place this luscious pudding high on the roster of easy dessert recipes to share with vegan friends and family members.

23 Lightened-Up Versions of Your Favorite Comfort Foods

12of 16

Dark Chocolate-Mint Bites

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (12)

Mint and chocolate are a classic pairing. Part soft and minty chocolate, part crispy oat crust, these delicate mint bites are healthy dark chocolate treats you won't be able to resist. Thishealthy no-bake dessertwill easily snag a spot on the list of nourishing chocolate recipes.

13of 16

Spiced Apricots in Dark Chocolate

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (13)

When it comes to dark chocolate snack ideas, this one's a winner! This easy recipe takes only three ingredients and 15 minutes of prep time. The mini-but-mighty bites contain just enough sweetness and healthy dark chocolate indulgence to satisfy your dessert cravings. A sprinkle of chipotle pepper adds just the right amount of sweet heat.

14of 16

Dark Chocolate Fondue with Fruit Kabobs

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (14)

Fresh fruit is one of your best bets to keep your dessert menu healthy. To add the most fiber to this super-simple dark chocolate recipe, opt for apples, strawberries, and plenty of raspberries (the fiber champion of them all). Not only are these fruits good for you, but they taste great with the dark chocolate sauce. The key to getting that rich, deep flavor here is a bit of strong brewed coffee added to the slow cooker.

15of 16

Banana and Dark Chocolate Smoothie Bowls

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (15)

Here's your chance to enjoy chocolate for breakfast! The dark chocolate smoothie bowl blends together bananas and tofu for a nourishing 10-minute treat. Tofu might seem like a strange addition, but it only adds a silky texture while giving a healthy boost of plant-based protein. Top with some shaved dark chocolate and extra slices of banana for a photo-worthy finish.

16of 16

Cassava Brownies

View Recipe

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (16)

Cassava flour is a gluten-free alternative made from the tuberous cassava root (or yuca). Substituting it for all-purpose flour in this healthy dark chocolate recipe allows for added fiber.

16 Healthy Dark Chocolate Recipes That Taste Totally Indulgent (2024)

FAQs

Is it OK to eat dark chocolate every day? ›

According to health experts, consuming around 30-60 grams of dark chocolate per day is a healthy amount for most people. That's about two to four small squares of your favourite chocolate bar. Now, don't go overboard and think that just because it's “dark chocolate”, you can scoff down a whole block guilt-free.

Is Ghirardelli dark chocolate healthy? ›

Choose dark chocolates with the lowest levels of heavy metals. CR's tests found five chocolates—one each from Mast, Taza, and Valrhona, and two from Ghirardelli—with relatively low levels of both lead and cadmium. Eight more are lower in only lead, and 10 others in just cadmium.

What to avoid in dark chocolate? ›

Heavy metals, such as cadmium and lead, were found in some dark chocolates. These metals can interrupt metabolic functions and the way our organs perform. Some chocolate bars in the study had levels of cadmium and lead that were considered harmful to our health.

How many pieces of dark chocolate a day is healthy? ›

What is the daily recommended amount of dark chocolate? The recommended “dose” is approximately 1 to 2 ounces or 30-60g, experts say. Indulge in anything more than that, and you may be consuming too many calories. A 1.45-ounce (41 gram) Hershey's Special Dark Chocolate Bar has 190 calories.

What are the side effects of eating lots of dark chocolate? ›

Eating large amounts might cause caffeine-related side effects such as nervousness, increased urination, sleeplessness, and a fast heartbeat. Cocoa can cause allergic skin reactions and might also trigger migraine headaches. It can also cause nausea, stomach discomfort, constipation, and gas.

Which chocolate has no lead or cadmium? ›

The brands found to have the lowest levels of heavy metal contamination are: Mast Organic Dark Chocolate (80% cocoa) Taza Organic Chocolate (70% cocoa)

What are the disadvantages of dark chocolate daily? ›

The dark chocolate side effects may be associated with caffeine. It may cause sleeplessness, nervousness, increased urination, fast heartbeat, skin allergies, migraine and headache, nausea, and stomach problems like gas and constipation.

What is the most delicious dark chocolate in the world? ›

Best Overall: TCHO Dark Duo, 75%

And they take their “craft” seriously, setting up partnerships worldwide with tasting labs and scientific research centers. TCHO also partners closely with cacao farmers to ensure sourcing is fair and the product exemplary.

Which is the 100% dark chocolate? ›

A bar of 100% dark chocolate is made with zero sweetener, and often no ingredient other than cacao beans. Some companies use additional cocoa butter or a small amount of plant lecithin to smooth out the chocolate in the refiner, but must maintain that chocolate at a minimum of 99.75% cacao by volume.

Is Lindt 70 dark chocolate healthy? ›

If you buy quality dark chocolate with a high cocoa content, then it's quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals. A 100-gram bar of dark chocolate with 70–85% cocoa contains ( 1 ): 11 grams of fiber.

What is the most unhealthy chocolate? ›

White chocolate not only has more saturated fat than any other type of chocolate, but lacks the healthy phytochemicals found in cocoa and dark chocolate.

Is Lindt 90 dark chocolate healthy? ›

Yes, Lindt 90 Dark Chocolate is a good choice. It contains 90% cocoa which serves numerous benefits for the human body.

Which is healthier 70 or 85 dark chocolate? ›

Dark chocolate with higher percentages of cacao solids typically contains less sugar but more fat. More cacao also means more flavanols, so it is best to choose dark chocolate that includes at least 70 percent cacao solids or more.

What dark chocolate is a Superfood? ›

Choose chocolate that is at least 60 percent cacao or cocoa to optimize the antioxidant power and health benefits. Dark chocolate may even boost your mood. While there's no scientific explanation for why, the rich taste and sensuous mouth-feel of a decadent piece of dark chocolate may be to thank.

Is any dark chocolate healthy? ›

Very nutritious

If you buy quality dark chocolate with a high cocoa content, then it's quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals. A 100-gram bar of dark chocolate with 70–85% cocoa contains ( 1 ): 11 grams of fiber.

Which dark chocolate is good for fat loss? ›

ZOE's Prof. Tim Spector recommends choosing products that are at least 70% cocoa and that contain less added sugar and no artificial additives. Even the best quality dark chocolate contains added sugar, so it's best to eat it in moderation.

Top Articles
Latest Posts
Article information

Author: Duncan Muller

Last Updated:

Views: 6738

Rating: 4.9 / 5 (59 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Duncan Muller

Birthday: 1997-01-13

Address: Apt. 505 914 Phillip Crossroad, O'Konborough, NV 62411

Phone: +8555305800947

Job: Construction Agent

Hobby: Shopping, Table tennis, Snowboarding, Rafting, Motor sports, Homebrewing, Taxidermy

Introduction: My name is Duncan Muller, I am a enchanting, good, gentle, modern, tasty, nice, elegant person who loves writing and wants to share my knowledge and understanding with you.