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By Jill Wallentin, nutritional review by Franziska Spritzler, RD, CDE
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- The team
Discover our impressive collection of healthy food and drink ideas for every occasion, used by more than 3 million home cooks every month(!).1
Whether you’re looking for high protein, strict keto, moderate, or liberal low carb recipes, or if you’re just looking for a healthier dessert option – we’ve got you covered!
We offer 1,333 nutritionally approved and tested low carb recipes that are easy to follow, created by some of the most loved low carb cookbook authors, chefs, and dietitians from around the world.
The Diet Doctor recipe team’s mission is to provide you with the most delicious recipes and meal plans that will empower you to improve your health.
Happy browsing!
Recently added
- ★4.66|20 m|EasyAir fryer cheesy dough bites with tzatziki
- ★3.80|60 m|EasyAir fryer lemon ricotta cheesecake
- ★4.74|25 m|EasyAir fryer stuffed chicken breasts with herb cream cheese
- ★4.79|20 m|EasyAir fryer zucchini fries with yogurt dip
- ★4.73|25 m|EasyAir fryer Italian stuffed chicken breasts
- ★4.64|30 m|EasyMiso glazed salmon with bang bang cauliflower
- ★5.00|5 m|EasyQuick salsa
- ★4.37|160 m|EasyLow carb chicken burrito bowl with cauliflower rice
- ★4.69|125 m|EasyTwo-ingredient Mexican pulled chicken
- ★4.68|20 m|EasyKeto huevos rancheros with cheese 'tortillas'
- ★4.93|40 m|EasyBaked salmon with horseradish cream sauce and roasted Brussels sprouts
- ★4.40|25 m|EasyEdamame crisps
- ★4.73|25 m|EasyLow carb Yorkshire puddings
- ★4.85|15 m|EasyChicken cheeseburgers with green garlic dressing
- ★4.00|40 m|MediumGreen broccoli pizza
- ★5.00|30 m|EasyProtein cupcakes with apple and vanilla frosting
- ★4.43|30 m|EasyMediterranean roasted cod
- ★4.41|30 m|MediumGado gado stir-fry
- ★5.00|40 m|MediumBacon-wrapped jalapeño poppers
- ★4.63|30 m|EasyLow carb paella
- ★4.62|30 m|MediumKeto churro bites
- ★5.00|30 m|MediumTapas platter
- ★4.14|45 m|EasyKofta sheet pan with spicy veggies
- ★4.52|20 m|EasyBeef stir-fry with kimchi
- ★3.83|25 m|EasyBacon-asparagus dippers with jammy eggs
- ★3.92|10 m|EasySashimi plate with wasabi mayo
- ★4.45|70 m|EasyVegetarian egg bites with cheddar and bell pepper
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Low carb breakfast favorites
Kick off your morning in the best possible way with our tasty breakfasts that will keep you satisfied for hours.
The high protein bread
Jill's cheese-crusted keto omelet
Breakfast keto chaffles
Low carb banana blueberry pancake
DD+ MEMBERSHIP
← → No-bean keto chili Bacon-wrapped keto burgers Sesame-crusted tuna steaks with wasabi mayo and bok choy Low carb zucchini pizza with pepperoni Keto chicken Provençale Bread Fast-food favorites Eggs Cookies Dessert can be part of a healthy lifestyle and we will show you how! These goodies will make even the carbivours ask for more. Keto ice cream sandwiches Lemon-lime poppy seed cheesecakes No-bake keto cheesecake Low carb blueberry muffins Keto no-bake chocolate cake Quick low carb frozen yogurtTop rated recipes
Low carb dinner favorites
Who said that eating healthy is boring? Keep it fun and simple with these weeknight low carb meals that the whole family will love.Popular recipe collections
Low carb dessert favorites
We’re all different. That’s why we offer recipes with a spectrum of carb, fat, and protein levels to suit everyone’s needs. On top of that, we also provide dairy-free, vegetarian, and vegan dietary options. We suggest that you try our different kinds of recipes to see what works for you. All of our recipes are nutritious and much lower in carbs than “traditional” recipes, so most people can mix and match the recipes they love the most and still reach their health goals. At the end of the day, the best diet is the one you can turn into a lifestyle. Each recipe has a colored circle, indicating the strictness (yellow = moderate low carb, orange = liberal low carb, green = keto), carb count, and protein level (the blue outline). Hover or click the circle on the recipe images to see full nutrition information. Our family-friendly moderate and liberal low carb recipes (5-20 E% net carbs) restrict your carb intake while being flexible. In addition to weight loss, a low carb diet is beneficial for maintaining a healthy lifestyle. Recipes Our top-rated ketogenic recipes (5 E% or 7 g of net carbs or less if it’s a meal) are a bit more restrictive. Still, they are usually more effective for weight loss without hunger and to reverse type 2 diabetes or metabolic syndrome. Recipes Our protein-rich recipes (25 E% +) provide the maximum amount of nutrients per calorie, often resulting in fat loss while sustaining muscle mass. A good option if your weight loss stalled or if you prefer less fatty foods. Recipes
Which is the best low carb diet?
Low carb
Keto
High protein
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The people behind the recipes
Diet Doctor’s small but passionate recipe team consists of hardcore foodies, content managers, cookbook authors, and nutritional advisors. We work relentlessly to make every single recipe and meal plan that hits the site (and app) as flawless as possible.
We work together with a talented team of recipe testers, freelancing food photographers, and our very own registered dietitian, diabetes educator, and author Franziska Spritzler to make sure you get the best results.
Recipe collaborators
We partner with top low carb and keto personalities, YouTubers, and bestselling cookbook authors from around the world. Click to read more about each person and to check out their recipes.
Are you interested in contributing your favorite low carb recipes, or would you love to collaborate with us in the future? Don’t hesitate to reach out recipes@dietdoctor.com!
Suzanne RyanSuzanne Ryan discovered the keto diet in January 2015, and it completely changed her life. She’s passionate about helping others find the same success. She also has a popular blog, Keto Karma, where she posts helpful information and keto recipes.
Kristie Sullivan, PhDBecause of her personal success, Kristie began helping others learn how to make a low-carb diet sustainable and delicious! She focuses on a clean-eating approach to keto and has authored five cookbooks to teach others.
Lisa MarcAureleLisa is the blogger behind Low Carb Yum, a popular keto friendly recipe site that receives millions of views per month and has well over a million Facebook fans. As a busy working mom, her motto has been to "keep it simple" so she favors recipes that are easy to prepare.
Maria EmmerichWellness expert in nutrition and exercise physiology, offering innovative recipes and easy-to-understand instructions. Author of several cookbooks and nutritional guidebooks. Maria’s success stems from her passion for helping others.
Cristina CurpCristina Curp is a seasoned chef and ancestral health enthusiast. A Miami native with Cuban roots, she now lives in Virginia with her family. Author of the bestselling cookbook ‘Made Whole’ and the creative mind behind The Castaway Kitchen, a blog dedicated to real food recipes and healthy living.
Kyndra HolleyKyndra Holley is the face behind the keyboard at Peace, Love, and Low Carb. What started as a hobby blog back in 2011 now gets 3 million page views per month, and is one of the most well-established low carb, ketogenic resources out there. She is also the author of several international best-selling cookbooks.
Carolyn KetchumCarolyn Ketchum is the writer, photographer and evil mastermind behind All Day I Dream About Food, a low carb, gluten-free food blog. Her mission is to prove that special diets need not be boring or restrictive. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment.
Sahil MakhijaSahil 'Demonstealer' Makhija is the master chef and heavy metal genius behind Headbanger's Kitchen, bringing you all the irresistible flavors of the Indian cuisine. Sahil is the man behind Headbanger's Kitchen, a YouTube cooking channel that's keto all the way.
Based on unique visitors to our recipe pages on average during the last year. ↩
